Specialized Private Sessions
Humans are complicated beings and we live complex lives. The one thing that is true is that we need to spend time on ourselves and practice self-care. Fill yourself up so you can help others. You cannot pour water from an empty pitcher.
We practice self-care in different ways.
Here are some ways we can create a private session that fits what you would like to work on!
NOTE: Asana means pose. It is a specific aspect of yoga. "Yoga" incorporates many things, so I'm being specific about what could be done during a session.
Asana + Thai Yoga Massage
Movement you do for yourself and then movement I do for you. Strengthen and stretch. Engage and release. This can be very powerful and can help you understand those parts that need more release than others...and it's not always what you think!
Asana+ Meditation +Thai Yoga Massage
This incorporates movement, purposeful and guided meditation, and Thai Yoga Massage. Maybe there is a specific issue that is taking of space in your mind, let's work on that. Thoughts, feelings, emotions, body pain, etc. can benefit from movement, meditation, and massage.
Couples Thai Yoga Massage
Practicing non-sexual touch is an important aspect of a loving relationship. During this session, I work with you and your partner as you take turns practicing some basic Thai Yoga Massage techniques on each other. Practice giving and receiving. Lessons not only for TYM, but also for life.
Recommended 90 minutes for this so each person gets about 40 minutes of attention.
Chakra Specific Work: Asana + Meditation + Thai Yoga Massage
Start with a Chakra test and discussion of questions and results. Practice poses, meditation, pranayama, mudras, specific for opening and/or balancing chakras. Receive Thai Yoga Massage geared toward work on specific Chakra(s).
Build Your Own
Combine yoga techniques and Thai Yoga Massage to work on whatever it is you'd like to address. If you don't know what you need, then we'll build in time for talking about what's going on before putting together a plan.
- 60 minutes = $60
- 90 minutes = $90
- 120 minutes = $120
Use your best judgement. I live within walking distance of the studio as do many of our students. If it's not safe to drive, don't drive. I will post on the Yoga Happiness Facebook and Instagram pages if classes are cancelled.
Starting in January, all yoga classes will be donation based! $5 minimum suggested. Visit the Services and Pricing tab for details on how to donate.
Thai Yoga Massage now available! Click HERE for details about TYM, pricing, and how to schedule.
Gift Certificates Available for Private Yoga Lessons and Thai Yoga Massage Click here to purchase
This place is wonderful. Join me and we can go as a group. The owner has so much compassion and is filled with love.
|Monday||See Sched||& by appt|
|Tuesday||See Sched||& by appt|
|Wednesday||See Sched||& by appt|
|Thursday||See Sched||& by appt|
|Friday||See Sched||& by appt|
|Saturday||See Sched||& by appt|
|Sunday||See Sched||& by appt|
|See Sched||See Sched||See Sched||See Sched||See Sched||See Sched||See Sched|
|& by appt||& by appt||& by appt||& by appt||& by appt||& by appt||& by appt|
this is a test of where this module is.