Thai Yoga Massage
- Email Burg to schedule
- Purchase an eGift Card to share TYM with a loved one
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This sequence was created by well known yogi Kathryn Budig. You can move through each pose breath by breath or hold each for 5+ breaths. Several repetitions are great for building strength and stamina. Let your breath guide you, as always! Just because it may be challenging doesn't mean you should lose your breath.
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NEW TEACHERS + NEW CLASSES COMING SOON!
May 2018: Welcome new teacher Colleen Caulfield! Colleen will teach a the Come As You Are series on Sundays starting May 6. Stay tuned for other new classes lead by Colleen.
YOUR DONATION MATTERS! Not only does your $5 minimum suggested donation help cover overhead but it also pays for teachers and more classes! Visit the Services and Pricing tab for details on how to donate.
LEARN MORE - DEEPEN YOUR PRACTICE - RELAX
YOGA + THAI YOGA MASSAGE= MAKE YOUR OWN COMBO Check out the Specialized Private Lesson tab to get ideas on how to deepen your practice, release tension from life/work/workouts, and more.
THAI YOGA MASSAGE Relax, stretch, realign, and stay completely clothed! Click HERE for details about TYM, pricing, and how to schedule.
Gift Certificates Available for Private Yoga Lessons and Thai Yoga Massage Click here to purchase
Office Hours
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| Monday | See Sched | & by appt |
| Tuesday | See Sched | & by appt |
| Wednesday | See Sched | & by appt |
| Thursday | See Sched | & by appt |
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| Sunday | See Sched | & by appt |
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| & by appt | & by appt | & by appt | & by appt | & by appt | & by appt | & by appt |