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Is Yoga Good for Crosstraining?

Posted on 07-01-2015

As a yoga practitioner, teacher, and business owner, I’m sure it will seem biased of me to say so, but the answer is YES to the question of yoga being a form of crosstraining for some other acti...

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Use your best judgement. I live within walking distance of the studio as do many of our students. If it's not safe to drive, don't drive. I will post on the Yoga Happiness Facebook and Instagram pages if classes are cancelled.


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                             ~Burg


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