- Email Burg to schedule
- Purchase an eGift Card to share TYM with a loved one
You are using an outdated browser. Please upgrade your browser to improve your experience.
NEW TEACHERS + NEW CLASSES COMING SOON!
May 2018: Welcome new teacher Colleen Caulfield! Colleen will teach a the Come As You Are series on Sundays starting May 6. Stay tuned for other new classes lead by Colleen.
YOUR DONATION MATTERS! Not only does your $5 minimum suggested donation help cover overhead but it also pays for teachers and more classes! Visit the Services and Pricing tab for details on how to donate.
LEARN MORE - DEEPEN YOUR PRACTICE - RELAX
YOGA + THAI YOGA MASSAGE= MAKE YOUR OWN COMBO Check out the Specialized Private Lesson tab to get ideas on how to deepen your practice, release tension from life/work/workouts, and more.
THAI YOGA MASSAGE Relax, stretch, realign, and stay completely clothed! Click HERE for details about TYM, pricing, and how to schedule.
Gift Certificates Available for Private Yoga Lessons and Thai Yoga Massage Click here to purchase
219 E. Arcadia Ave. Columbus, Ohio 43202
Yoga Happiness Studio offers donation based group classes, private in-studio yoga lessons, and in-studio Thai Yoga Massage.
Yoga lessons are built for beginners as well as experienced yogis. We offer a variety of different yoga styles that are perfect for students of all skill levels and body types. Lessons are influenced by Asthanga, Kudalini, Hatha, Yin, and Iyengar. Increase your ability to live your yoga on and off the mat!
The word “yoga” means “union” and refers to the spiritual union between the mind and the body, among other things. (There are a lot of "unions" this word refers to, and we talk about that in class!) By regulating the breath and moving the body into poses or “asanas”, yoga creates harmony within the body and mind. Asanas are specifically designed to sculpt the body, release muscular tension, and tone internal organs. By linking breath with movement, yoga strengthens the mind-body connection. Regular participants benefit from less stress and anxiety, a more centered mind, and an enhanced sense of well being. Health benefits include lower blood pressure, increased strength and flexibility, better stress management, and long-term weight loss. Regular yoga practice with Yoga Happiness Studio will cultivate mindfulness and presence for a healthier lifestyle.
Yoga Happiness Studio welcomes all skill levels. If you are new to yoga, and live or work in or around Columbus, this is a great way to begin your practice. We recommend wearing athletic clothing that allows you to move comfortably. Burgundie (YHS owner and teacher) and Kelly Locker provide assistance to support your practice and help you move freely into the full expression of each pose. Together we can work on the form of yoga that works best for you.
Burgundie and Kelly help experienced yogis go deeper in their practice while respecting individual needs. All yogis are encouraged to move towards a mindful practice that balances the physicality of asanas with breath work and meditation. Whether you are new to yoga or have made it a part of your lifestyle for many years, enter each lesson with a beginner’s mind and be open to the possibilities of your practice.
Yoga Happiness Studio, practices the intention of yoga by treating everyone with respect and love.
To learn more about yoga, including health benefits and how to practice different asanas, you are encouraged to explore the resources available on this website.
Check out the Newsletter tab and stay up-to-date on the exciting workshops and events available around Columbus.Yoga Happiness Studio teaches yoga for everybody and every body. Breathe, move, smile!
This place is wonderful. Join me and we can go as a group. The owner has so much compassion and is filled with love.
|Monday||See Sched||& by appt|
|Tuesday||See Sched||& by appt|
|Wednesday||See Sched||& by appt|
|Thursday||See Sched||& by appt|
|Friday||See Sched||& by appt|
|Saturday||See Sched||& by appt|
|Sunday||See Sched||& by appt|
|See Sched||See Sched||See Sched||See Sched||See Sched||See Sched||See Sched|
|& by appt||& by appt||& by appt||& by appt||& by appt||& by appt||& by appt|
Remember how enthusiastic you were when you first began practicing yoga? Making time for a lengthy daily yoga session was probably a priority back then. As life and work intervened, it may have be ...View Article
Do you feel as if you haven't quite reached your full potential in your sport or athletic activity? Adding yoga to your training regimen may help you reach your goals.View Article
Progress tends to occur rapidly when you first begin yoga classes. As you embrace yogic principles and become more flexible, you'll notice exciting changes in your body. Unfortunately, it's not un ...View Article
Yoga classes are usually pretty quiet - until students start moving their joints and muscles. The natural soundtrack of cracks and pops that accompany downward dog or Marichi's poses can get quite ...View Article
Do you head for the shower the second your alarm sounds? Taking a few minutes to perform yoga poses that stretch your muscles can improve your mental focus, ease aches and pains and give you the e ...View Article
It's difficult to feel centered and in control of your body when you have post-traumatic stress disorder (PTSD). A sound, a smell, even a particular word, can immediately transport you back in tim ...View Article